Expert Library

Board-certified OB/GYN and creator of The Galveston Diet. Author of The New Menopause. The most-mentioned menopause expert on Reddit. Haver gives women the lang…

World-leading expert on how women's physiology differs from men's — especially in exercise and nutrition. Author of ROAR and Next Level. Her core message: stop …

Orthopedic surgeon and performance expert focused on musculoskeletal health and longevity. Pioneering research on creatine, bone density, and strength training …

Physician focused on the science of longevity. Author of Outlive: The Science and Art of Longevity. Provides the overarching framework for thinking about health…

Neurophysiologist and founder of Neuro Athletics. Specializes in the intersection of exercise, sleep, and brain health. Her work on Alzheimer's prevention and c…

Harvard-trained physician specializing in the hormone-mental health nexus. Author of The Hormone Cure and Brain Body Diet. Deep expertise in the connection betw…

Board-certified urologist and sexual medicine specialist. One of the most important voices on genitourinary syndrome of menopause (GSM) — the cluster of symptom…

Professor of Neuroscience and Psychology at UC Berkeley. Author of Why We Sleep. The definitive scientific voice on sleep — and why it is the single most import…

Board-certified reproductive endocrinologist and fertility specialist. Host of the As a Woman podcast. Essential voice for women in their 30s and 40s navigating…

Functional health expert and author of Fast Like a Girl. Specializes in fasting protocols adapted for women's hormonal cycles. Her work on metabolic flexibility…

Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine. Author of 14 books including Eat Fat Get Thin and The Pegan Diet. 300M+ podca…

Biomedical scientist specializing in the role of micronutrients, heat stress, and exercise in aging and disease prevention. Host of Found My Fitness. Provides d…

Board-certified dermatologist known for evidence-based, no-nonsense skin advice. Specializes in skin aging, hyperpigmentation, and the skin changes that accompa…

Research professor at the University of Houston. Author of Daring Greatly, Braving the Wilderness, and Atlas of the Heart. Her work on vulnerability, courage, a…

Associate Professor of Neuroscience in Neurology and Radiology at Weill Cornell Medicine. Director of the Women's Brain Initiative. Author of Brain Food and The…

Board-certified sleep specialist and clinical psychologist known as 'The Sleep Doctor.' Author of The Power of When and Good Night. Pioneered the concept of chr…

Founder of the Institute for Muscle-Centric Medicine®. Board-certified in family medicine with a fellowship in nutritional sciences and geriatrics. Author of Fo…

Professor of Genetic Epidemiology at King's College London. Co-founder of ZOE, the world's largest nutrition science study. Author of The Diet Myth and Food for…

Researcher, author, and lecturer in the fields of epigenetics, quantum physics, and neuroscience. Author of Breaking the Habit of Being Yourself and Becoming Su…

Author of The 4-Hour Workweek and Tools of Titans. Host of The Tim Ferriss Show, the #1 business podcast with 900M+ downloads. Pioneer of evidence-based self-ex…

One of the most-booked female speakers in the world. Author of The 5 Second Rule and The High 5 Habit. Host of The Mel Robbins Podcast. Her evidence-based frame…

Director of Women's Cardiovascular Health at Johns Hopkins. Over 700 publications. FACC/FAHA. Her research shows 90%+ of cardiovascular disease is preventable —…

Board-certified pelvic floor PT specialist and host of The Vagina Rehab Doctor Podcast. Debunks myths and empowers women on pelvic floor function, bladder healt…

UK-based menopause specialist and founder of Newson Health. Host of The Dr Louise Newson Podcast. Works with consultant psychiatrist Dr. Louisa James on the men…